AMY LYDIA’S FRIDAY FAVORITE...summer nights

AMY LYDIA’S FRIDAY FAVORITE...summer nights

AMY LYDIA’S FRIDAY FAVORITE...
Today’s Friday favorite is summer night on the water. One of the best and most peaceful ways to spend a summer night is via a little walk down by the water. Restoring your heart, mind, and spirit.

***Every Friday, Certified Nutritionist Amy Lydia shares a current favorite thing, place, person, food, supplement... It makes me happy and hopefully you too! TGIF!

#cleaneating #summer #sunset #glutenfree #river #healthyfood

SHINE

SHINE

A great healthy after school snack!

A great healthy after school snack!

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