Guided by her own health transformation and passion for helping others, Mayo Clinic Certified Health Coach and Holistic Nutritionist, Amy Lydia, provides life changing health and nutrition planning.
Guided by her own health transformation and passion for helping others, Mayo Clinic Certified Health Coach and Holistic Nutritionist, Amy Lydia, provides life changing health and nutrition planning.
$399/4 Sessions— Receive 4 Nutrition Sessions. One full assessment and 3 accountability follow up sessions.
$130/hour — Detailed review of health history and analysis with an individual to assess his or her usual dietary intake and identify areas where change is needed.
$130/hour— Detailed review of health history and analysis with an individual to assess his or her wellness in 4 areas(spiritual, emotional, physical, nutritional) and identify areas where change is needed.
$75/45 min. — Accountability and action plans to ensure change is being followed through.
$69/7 Days— Recommit to your health and jumpstart weight loss efforts at your own pace with my 7 Day DIY Reset! Includes a 7 day spiritual wellness guide and a gluten free and dairy-free food plan. You will detoxify, nourish, and reset for sustained weight loss and nourishment from the inside out.
$249/30 Days— Lose weight and feel great with my interactive small group coaching program. Offered quarterly.
$29/Digital Recipe Book— Lose weight by boosting your metabolism. Receive 30+ metabolism boosting recipes and fat burning tips to rev up your metabolism and lose weight.