FRIDAY FAVORITE...tennis and ripple foods

FRIDAY FAVORITE...

Today’s Friday favorite is tennis! My first love. So happy to be playing again and enjoying a plant based dairy free gluten free recovery shake from Ripple Foods to keep me strong and healthy.

Ripple is dairy free, gluten free and a good source of protein, lower in sugar, and delicious. Unlike other non dairy milks, ripple has just as much protein as milk. Yea! Now that makes me want to drink up!

***Every Friday, Certified Nutritionist Amy Lydia shares a current favorite thing, place, person, food, supplement... It makes me happy and hopefully you too! TGIF!