Modern Women!

Modern Women!

Wellness & Nutrition for the Modern Woman

Welcome! As a Holistic Nutritionist & Mayo Clinic Certified Wellness Coach, I help modern women learn wellness strategies and hold them accountable to following them so they can reach a weight they feel confident in, a body they feel strong in, and a lifestyle that is balanced and whole. I’ve helped hundreds of women lose 10, 20, 30, 40 pounds of weight off their body and then weight and stress off their minds and hearts with my program. My clients say it works!

You can be sexy over 35!

Join other modern women in my program today and gain confidence, positivity, and energy. And a natural side effect? Weight loss!

Be Kind to Your Mind

Be Kind to Your Mind

Official Name Change: Amy Lydia Nutrition & Wellness

Official Name Change: Amy Lydia Nutrition & Wellness

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