Qualifcations

AMY LYDIA MCNALLY (Zehren), MA

AMY LYDIA, MA is a Mayo Clinic Certified Health Coach and Certified Holistic Nutritionist with a Masters Degree in Communications. She believes in following a pure eating lifestyle to help people reach their optimal health, weight and happiness.

Guided by her passion for wellness and helping others, Amy Lydia provides her clients with life changing health and nutrition planning.  She draws on her own experience of being diagnosed with the autoimmune diseases Sjogrens and Autoimmune Neuropathy plus top notch training from Mayo Clinic to empower others toward living well. 

Amy Lydia’s years working in management with national branding marketing including Equinox Gyms and Ralph Lauren provides a cultural context of wellness that is complemented with a holistic wellness certification from Mayo Clinic- this vision has proved valuable in connecting with clients of every age and background. 

Her coaching helps clients achieve personal nutrition and wellness goals including managing nutritional imbalance, food allergies, weight management, positive psychology, and more.

She’s known for her conscientious ear of understanding with an aptitude to apply what she knows for your personal wellness. Her friendly and nonjudgmental attitude with an easy to follow “get it done” wellness plan will lead you to success. Amy Lydia lives with her husband Brad and sweet dog Lilly in Minnesota. For Amy’s full professional bio, visit LinkedIN.

QUALIFICATIONS & TRAINING

Seton Hall, Masters Degree, Strategic Communication

Marquette University, Bachelor’s Degree, Public Relations

Mayo Clinic, Certified Health Coach

APFA, Certified Holistic Nutritionist