Beauty Smoothie

hank you for joining my "7 Tips for Glowing Skin" session.

You can purchase my 7 day Skin Glowing Meal Plan here: https://www.amylydia.com/store/skin-health-meal-plan

Try my beauty smoothie below for that fresh from the island look!

BEAUTY SMOOTHIE

Ingredients:

• ¾ cup frozen peaches

• 3/4 cup frozen blueberries

• 1/2 avocado

• 1 scoop collagen powder

• ½ cup spinach

• 1/3 cup unsweetened almond milk or water

Directions:

Use a blender or food processor to blend all smoothie ingredients together. Add toppings per preference.

Toppings: chia seeds, hemp seeds, coconut flakes, peach slices

You can listen to my session here: https://us02web.zoom.us/.../9OgDqvmhghL6hdvS1aAW1aIm...

Passcode: .6Ko7&$1

PS: I will be having another free session next week on Clean Makeup and Clean Cosmetics. Be on the lookout for that!