Salad Challenge
Mini detox and Meal prep challenge. Prep and mix salad greens, tomatoes, peppers, cucumbers, and carrots.
Store it on the top shelf of fridge and add a handful to each of your lunches for the next 3 days.
Guided by her own health transformation and passion for helping others, Mayo Clinic Certified Health Coach and Holistic Nutritionist, Amy Lydia, provides life changing health and nutrition planning.
Mini detox and Meal prep challenge. Prep and mix salad greens, tomatoes, peppers, cucumbers, and carrots.
Store it on the top shelf of fridge and add a handful to each of your lunches for the next 3 days.