Friday Favorite...Ripple Foods Non Dairy Milk

AMY LYDIA’S FRIDAY FAVORITE...

Today’s Friday favorite is Ripple dairy free milk. Ripple Foods Available at Target

Non-dairy milk is usually one of the first things people try when they want to eat a more plant-focused diet or to heal food sensitivities.

Many dairy free mills have 0 or little protein and lots of sugar.

Ripple is the exception and is awesome! It exists to make dairy-free as it should be: a good source of protein, lower in sugar, and delicious.

Tastes great in cereal, as coffe creamer, overnight oats, or a glass on its own!

***Every Friday, Certified Nutritionist Amy Lydia shares a current favorite thing, place, person, food, supplement... It makes me happy and hopefully you too! TGIF!

#cleaneating #hike #wander #glutenfree #healthyfood #wellnessgirl